Pumpkin Chili g/f (Edit recipe)

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Pumpkin is so incredibly nutrient-dense! If you aren’t a pumpkin fan, don’t worry, you won’t be able to taste it;) So cozy. So good! Also, it's gluten-free!

PREP TIME

20 minutes

COOK TIME

45 minutes

INGREDIENTS

21

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a large Dutch oven, cook your ground beef with the onions, garlic, and bell pepper
  2. Once the meat starts to brown, add all the seasonings and cook for a couple of minutes
  3. Add the beans, broth, cauliflower rice, and pumpkin
  4. Stir well
  5. Bring to a simmer, cover and cook for 45 mins
  6. Enjoy!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:446
Fat:19 g
Carbohydrates:29 g
Protein:44 g
Cholesterol:100 g
Sodium:1019 mg
Fiber:10 g
Sugars:9 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Egg Free Entrées Gluten Free Grain Free Meat Nut Free Other Shellfish Free Soups Sugar Alcohol Free Sugar Free

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