Pumpkin Fluff Recipe ~ Low Calorie!! (Edit recipe)

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Fall is the perfect season to enjoy cozy flavors while maintaining a focus on healthy eating. With cooler weather and busy schedules, it’s all about finding comforting recipes that are both nourishing and satisfying. Using the seasonal spice blend of Primal Plate Pumpkin Pie Spice makes it easy to create a delicious dessert like this fluff! Perfect for get-togethers with all the flavor and fewer calories and sugar!

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Original Recipe

PREP TIME

1 minute

COOK TIME

5 minutes

INGREDIENTS

4

Serves: 8

Ingredients

8 oz Cool Whip, Sugar Free fat Free
1.5 oz Sugar-Free Cheesecake Instant Pudding - Jello
0.5 cup Milk, Skim
2 tsp Pumpkin Pie Spice - Primal Palate

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a large bowl, using a mixer, blend the pumpkin and Pumpkin Pie Seasoning with milk.
Once mixed well, fold in the Cool Whip.
Chill in the fridge; 2 hours is adequate.
Serve and enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	59
Fat:	1 g
Carbohydrates:	8 g
Protein:	1 g
Cholesterol:	2 g
Sodium:	228 mg
Fiber:	0 g
Sugars:	3 g
Sugar Alcohol:	0 g
Calculated per serving.