Salmon Salad – No Mayonnaise (Edit recipe)

brandyhealthyhappy

11 recipes
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6 followers

Here's a great protein lunch idea for back-to-school or back-to-work...

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Original Recipe

PREP TIME

5 minutes

COOK TIME

40 minutes

INGREDIENTS

7

Serves: 1

Ingredients

2 oz Salmon Filet, Wild Caught, cooked
1 oz Plain Greek Yogurt
1 tsp Dill, Dried
0.75 tsp Horseradish, fresh
0.5 tsp Turmeric Powder
0.25 tsp Black Pepper
0.25 tsp Sea Salt

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Crumble salmon in a bowl into fine pieces when warm and soft. Make the yogurt mixture: mix yogurt, dill, horseradish, and other dry ingredients in a separate bowl. Mix salmon and yogurt mixture and enjoy as a scoop or on your sandwich.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	140
Fat:	6 g
Carbohydrates:	3 g
Protein:	17 g
Cholesterol:	55 g
Sodium:	617 mg
Fiber:	0 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated for total recipe.