Sheet Pan Salmon and Veggies
Super easy Sheet Tray Salmon and Veggies that comes together in no time!
Ingredients
Salmon and Marinade
- 4-64-64-6 Wild Caught Salmon Filet
- .25 cup.25 cup.25 cup Coconut Aminos
- 2 Tbsp2 Tbsp2 Tbsp Honey
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- 1 Tbsp1 Tbsp1 Tbsp Sesame Oil
- 1 Tbsp1 Tbsp1 Tbsp Rice Vinegar
- 1 Tbsp1 Tbsp1 Tbsp Shaoxing Wine (Chinese Rice Wine), or mirin
- 3 cloves3 cloves3 cloves Garlic, minced
- 1 Tbsp1 Tbsp1 Tbsp Ginger Root, minced
- 1 Tbsp1 Tbsp1 Tbsp Coconut Sugar
- 1 tsp1 tsp1 tsp Sriracha
Vegetables
- 222 Sweet Potato, medium, peeled and diced
- 666 Carrots, medium, sliced
- 1 lb1 lb1 lb Green Beans, ends removed and cut in half
- Extra Virgin Olive Oil
- Garlic Powder
- Paprika
- Salt
- Black Pepper
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
Salmon
- Blend or whisk all of the marinade ingredients together in a small blender and set aside. Pat Salmon fillets dry then add to a bag and combine with the marinade. Marinade for 4 hours (up to overnight)
- Grease sheet tray with a little oil to prevent salmon from sticking or use tinfoil. Remove salmon from marinade and add to the sheet tray. Save the marinade in a small bowl. Season salmon with a nice sprinkle of salt and pepper and bake top shelf on broil high for 4-6 minutes. Cook for 6-8 minutes for thicker salmon filets. Salmon is ready when it flakes easily in the middle.
- While salmon is cooking, grab a small saucepan and boil the remaining marinade. Once boiling for 2-3 minutes, reduce heat to low and simmer for a few minutes to thicken. Remove Salmon from oven and brush with the marinade.
Sheet Pan Veggies
- Preheat oven to 425 degrees and cover a large sheet tray with some parchment paper or tinfoil. Mix together the sweet potatoes, and carrots in a large bowl and season with 2 tbsp olive oil, 1 1/2 tsp salt, 1/2 tsp pepper, 1/2 tsp garlic powder, and 1/4 tsp paprika. Give a nice mix then add to the sheet tray in a single layer.
- Bake for 10 minutes then remove from oven and toss. Bake for another 10 minutes. While cooking, add your green beans to the bowl and mix with 1 tbsp olive oil, 1/2 tsp salt and a sprinkle of garlic powder and pepper. After the sweet potatoes and carrots have cooked a total of 20 minutes, add the green beans to the sheet tray and give a nice mix. Bake for an additional 10 minutes. Remove from oven and season with a sprinkle of salt.
- Grab a plate and do a nice portion of the vegetables. Top with the salmon and sauce then enjoy!
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About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Nut Free Pescetarian Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 436 |
Fat: | 14 g |
Carbohydrates: | 50 g |
Protein: | 25 g |
Cholesterol: | 54 g |
Sodium: | 624 mg |
Fiber: | 8 g |
Sugars: | 31 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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