Slow-Cooker Keto Chicken Pot Pie Soup
Fall is officially here! We’re kicking things off with a super creamy, savory indulgence that's perfect for a chilly fall evening. Nostalgic enough to bring you back to fall break at grandma’s house, easy enough to throw everything in the pot in the morning—and go. And if you’re anything like us, soup is never complete without a little crunch. It’s time for #CrackersAndSoup.
PREP TIME
8 hours
COOK TIME
—
INGREDIENTS
16
Serves: 10
Ingredients
- 1 lb1 lb1 lb Boneless Skinless Chicken Thigh
- 1 Tbsp1 Tbsp1 Tbsp Coconut, ghee oroil
- 111 Onion, white, chopped
- 2 cloves2 cloves2 cloves Garlic, minced
- .5 cup.5 cup.5 cup Green Beans, organic
- 222 Carrots, organic, peeled and sliced into rounds
- 111 Parsnip, organic, peeled and sliced into chunks
- 222 Celery, organic ribs of, chopped
- .5 cup.5 cup.5 cup Green Peas, frozen
- 3 cups3 cups3 cups Bone Broth, Bonafide Provisions Organic Chicken
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Onion Powder
- .25 tsp.25 tsp.25 tsp Thyme
- .25 tsp.25 tsp.25 tsp dried Rosemary
- Sea Salt, & pepper to taste
- 1 cup1 cup1 cup Coconut Cream, Organic heavy cream or
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients except for heavy cream or coconut cream to the crock pot and cook on low for 6 hours.
- Once done, remove chicken thighs and shred or dice, and add back into the crockpot.
- Add in heavy cream or coconut cream and let it cook on high for 1 hour, stirring occasionally.
- If soup is too liquidy, add 1 tbsp of crushed Fat Snax crackers to help thicken it up. Simply take about 1 cup of liquid from crock pot in a small bowl, add in the crushed Fat Snax crackers, and stir until there are no clumps left. Add slurry back into crockpot and allow to cook until it reaches the desired thickness.
- Top with Fat Snax Crackers!
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Poultry Shellfish Free Sugar Alcohol Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 147 |
| Fat: | 8 g |
| Carbohydrates: | 6 g |
| Protein: | 13 g |
| Cholesterol: | 0 g |
| Sodium: | 103 mg |
| Fiber: | 2 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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