Slow Cooker Thai Creamy Peanut Chickpea Stew
Everything goes into the slow cooker at once — no browning, no layering, no second pan. Coconut milk, peanut butter, ginger and garlic do the work, and the frozen riced cauliflower goes in straight from the freezer.
Stir it properly before the lid goes on. Peanut butter floats if you don't, and three hours later you find a seam of it sitting on top instead of through the sauce. Serve it over quinoa.
Ingredients
- 13.5 fl oz13.5 fl oz13.5 fl oz Coconut Milk, 1 can, unsweetened
- 1/2 cup1/2 cup1/2 cup Peanut Butter, unsweetened, organic, creamy

- 2 Tbsp2 Tbsp2 Tbsp Coconut Aminos
- 2 Tbsp2 Tbsp2 Tbsp Honey

- 1 Tbsp1 Tbsp1 Tbsp Rice Wine Vinegar
- 1 Tbsp1 Tbsp1 Tbsp Fresh Ginger, minced
- 3 cloves3 cloves3 cloves Garlic, minced

- 12 oz12 oz12 oz Cauliflower, Riced, 1 package, frozen
- 15 oz15 oz15 oz Chickpeas, 1 can
- 1 lb1 lb1 lb Chicken Breast, optional, cut into cubes

- 2 Tbsp2 Tbsp2 Tbsp Peanuts, chopped, optional garnish
- 2 Tbsp2 Tbsp2 Tbsp Cilantro, chopped, optional garnish
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients (except garnishes) to slow cooker and stir to combine.
- Cover and cook on high for 3 hours or low for 4-5 hours. Enjoy (over quinoa if possible)!
Notes
Recipe inspired by @dinnerthendessert.
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About This Recipe
Show nutritional information
Soups Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 940 |
| Fat: | 50 g |
| Carbohydrates: | 80 g |
| Protein: | 46 g |
| Cholesterol: | 70 g |
| Sodium: | 435 mg |
| Fiber: | 16 g |
| Sugars: | 20 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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