Spinach-Feta Turkey Burgers
One of the things I have missed most about living in a house has been access to a grill. I love grilling especially in the summertime and the nice char and flavor that comes from a grill is just hard to replicate. Thankfully, my cast iron skillet has been coming in handy! We have our pretty well “seasoned” at this point and I really enjoy cooking with it.
Now I know that turkey burgers aren’t always a crowd favorite. Usually they are dry and more like the sad cousin of the beef burger. However, my Spinach-Feta Turkey Burgers take turkey burgers to the next level in flavor and juiciness! Tzatziki sauce is a great way to top off this Greek inspired burger and with tomatoes in their prime right now, it is a beautiful combination!
Ingredients
- 2 lb2 lb2 lb Ground Turkey
- 2 whole2 whole2 whole Eggs
- 2 cloves2 cloves2 cloves Garlic, minced
- 0.50.50.5 Red Onion, chopped
- 2 cups2 cups2 cups Frozen Spinach
- 4 oz4 oz4 oz Feta Cheese
- 0.5 tsp0.5 tsp0.5 tsp Salt
- 1 tsp1 tsp1 tsp Black Pepper
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat grill or cast iron skillet to medium-high heat.
- Combine the turkey, beaten eggs, feta, and chopped garlic, onion, and spinach in a bowl. Add in salt and pepper.
- Form into 8 patties and cook for 12-15 minutes or until the center is no longer pink.
- Serve with lettuce, tomato, tzatziki sauce, and your favorite gluten free bun!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Entrées Gluten Free Grain Free Keto Nightshade Free Nut Free Poultry Shellfish Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 197 |
Fat: | 7 g |
Carbohydrates: | 4 g |
Protein: | 28 g |
Cholesterol: | 93 g |
Sodium: | 425 mg |
Fiber: | 2 g |
Sugars: | 1 g |
Calculated per serving. |
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