Spring Green Asparagus Egg Tart
This Spring Green Asparagus Egg Tart is a flaky, flavor-packed dish that’s perfect for brunch, lunch, or a picnic spread. With tender asparagus, eggs, and a hint of savory miso, it’s the ultimate brunch tart you'll want on repeat!
Ingredients
- 1 whole1 whole1 whole Gluten-Free Puff Pastry
- 4 whole4 whole4 whole Eggs
- 1 bunch1 bunch1 bunch Asparagus
- .25 cup.25 cup.25 cup Almond Milk
- .25 cup.25 cup.25 cup Parmesan Cheese, vegan or dairy works

- 1 tsp1 tsp1 tsp Oregano, Dried

- .5 tsp.5 tsp.5 tsp Garlic Powder

- 1 pinch1 pinch1 pinch Salt and Pepper
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 425°F (190°C).
- Roll out puff pastry on parchment. Score a 1-inch border around the edges and prick the inside with a fork.
- Whisk together eggs, almond milk, cheese, and seasonings.
- Gently pour egg mixture over the asparagus.
- Lay asparagus spears neatly across the pastry base.
- Return tart to oven and bake 20–25 min, or until eggs are set and the top is lightly golden.
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About This Recipe
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Appetizers Baked Goods Breakfast Coconut Free Entrées Gluten Free Other Pescetarian Shellfish Free Side Dishes Snacks Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 39 |
| Fat: | 2 g |
| Carbohydrates: | 4 g |
| Protein: | 1 g |
| Cholesterol: | 3 g |
| Sodium: | 136 mg |
| Fiber: | 1 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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