Super Delicious Savory Sweet Potato Waffles (Edit recipe)

21 recipes
|
11 followers

While spiralizing sweet potato for recipes this week, I took a stab at making a waffle out of just two main ingredients: sweet potato and egg. Being that the egg is a binder, I thought what the heck - let’s see what happens, if it doesn’t turn out I’ve got a crispy sweet potato hash. You should have seen the look on my face when I opened up the waffle maker, I was shook! They looked better than I could have ever imagined and after my first bite, I’m not quite sure I’ll choose a regular waffle over these ever again!

save

View original recipe

PREP TIME

—

COOK TIME

—

INGREDIENTS

Serves: 1

Ingredients

Shop

Get Ingredients with

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Spiralize one sweet potato and set aside. Plus, pre-heat the waffle maker.
In a pan, heat up the olive oil over medium heat, then add the garlic. Stir continuously until fragrant for just under a minute.
Add the spiralized sweet potato to the pan with salt and pepper stirring for the first 2 minutes. Then, turn down the heat to medium-low, cover for about 4-6 more minutes or until soft. Once finished move the pan off the heat.
As the sweet potato cools, crack an egg in a bowl along with salt, pepper and seasoning. Mix until smooth.
Once the sweet potato is cool enough - add to the egg and mix together with about a tablespoon or so of coconut oil.
Prep the hot waffle maker with coconut oil or a non-stick spray to avoid sticking and add the sweet potato. Spread out the sweet potato so that it covers the waffle maker and cook until finished about 3-5 minutes.
While the waffle is being cooked, fry up an egg with ghee and slice half an avocado.
Remove the waffle with a metal spatula or a fork if you don’t have one.
Layer the waffle, sliced avocado, fried egg and finish with a little red pepper and pinch of sea salt.

Notes

You will need a non stick pan, spiralizer, and waffle maker.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	180
Fat:	0 g
Carbohydrates:	41 g
Protein:	4 g
Cholesterol:	0 g
Sodium:	72 mg
Fiber:	7 g
Sugars:	13 g
Calculated for total recipe.