Superfood Freeze Pops (Edit recipe)

239 recipes
174 followers

Superfood Freezie Pops are a nostalgic yet incredibly nourishing treat that will take you back to your own childhood, and leave you confident about what you're providing to your kiddos, too! They're gluten, dairy, and refined sugar free, with no artificial colors! find the supplies and freeze pop sleeves I used HERE

15 minutes

Difficulty:

Intermediate

Show nutritional information

This is our estimate based on online research.
Calories:	35
Fat:	0 g
Carbohydrates:	8 g
Protein:	1 g
Cholesterol:	0 g
Sodium:	46 mg
Fiber:	1 g
Sugars:	5 g
Calculated per serving.

Serves: 9

Ingredients

Blueberry Banana Spirulina

.5 cup Banana, Cut into coins
.5 cup Blueberries
1 - 2 tsp Spirulina Powder, Blue
.5 cup Coconut Water

Raspberry Dragonfruit

Pineapple turmeric

1 cup Pineapple
.5 cup Coconut Water
1 - 2 tsp Turmeric Powder

Get Ingredients with

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

For each, blend or use a food processor to bring ingredients to a liquid, pour into popsicle molds, lay flat on a baking sheet, and freeze several hours until hardened!
I used frozen fruits, but fresh or frozen will work here
Feel free to sub mango for pineapple and strawberries for raspberries

Notes

Health benefits include •Spirulina: packed with protein, vitamins, minerals, iron and antioxidants. Supports immune system, enhances energy and cognition •Dragonfruit: rich in antioxidants like flavonoids, phenolic acid, and betacyanin. Has prebiotics, feeding healthy bacteria in your gut. Supports immune system •Turmeric: anti-inflammatory properties, supports the liver, helpful for allergies due to a compound called curcumin, which has anti-histamine affects