Vegan High Protein Mini Peanut Butter Cheesecakes
These vegan high protein mini peanut butter cheesecakes are a mouthful to say, but are so delicious! They are made with only seven simple ingredients, and double as a perfect snack, or sweet dessert to enjoy after dinner. These vegan cheesecakes are also amazing because they are no bake!
Ingredients
- 1 cup1 cup1 cup Walnuts

- 12 whole12 whole12 whole Medjool Dates, whole pitted, (soaked and drained)
- 300 grams300 grams300 grams Tofu, Soft, (1 whole block Sunrise Soya Foods Soft Tofu)
- .5 cup.5 cup.5 cup Vegan Cream Cheese, Plain
- 1 tsp1 tsp1 tsp Vanilla Extract

- 6 Tbsp6 Tbsp6 Tbsp Vanilla Protein Powder, vegan, (about 1 36g scoop)
- vegan greek yogurt ((or regular vegan yogurt))vegan greek yogurt ((or regular vegan yogurt))
- 1 bunch1 bunch1 bunch Peanut Butter, (drizzled over cheesecakes)

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- For the Crust:
- In a bowl, soak whole pitted medjool dates in hot or boiled water for 10 minutes. Drain and set aside.
- In a food processor, combine walnuts and dates together and pulse until a sticky dough forms.
- Scoop one tablespoon of your crust and flatten it with the back of a spoon or your fingers in a silicone muffin tray. Ensure there is enough of the crust that covers the bottom. Place in the freezer to set for 15-20 minutes.
- For the Cheesecake filling:
- In a food processor, combine soft tofu, vegan cream cheese, vanilla extract, vanilla protein powder, and vegan greek yogurt together until smooth.
- Remove your muffin tray from the freezer, then scoop about 2-3 tablespoons of the fillingonto each crust, and use the back of a spoon to evenly distribute the cheesecake filling.
- Repeat for all mini cheesecakes and place in the freezer to harden, about 1 hour.
- Once cheesecakes have solidified, remove from the freezer and top with drizzled peanut butter, vegan whipped cream, or any other toppings.
Notes
How to store: place mini cheesecakes in an airtight container and store in the freezer for up to one month Keyword healthy dessert recipes, healthy snack recipes, no-bake recipes Disclosure: This recipe is sponsored by Sunrise Soya Foods. As always, all opinions are my own.
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About This Recipe
Show nutritional information
Desserts Egg Free Gluten Free Grain Free Other Pescetarian Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 275 |
| Fat: | 13 g |
| Carbohydrates: | 35 g |
| Protein: | 11 g |
| Cholesterol: | 0 g |
| Sodium: | 98 mg |
| Fiber: | 5 g |
| Sugars: | 28 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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