Vegan Lump Crab Cakes (Edit recipe)

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So… we are not vegans, but I have always had a lot of respect for vegan cooking. These crab cakes are one of those vegan recipes everyone can love and appreciate. So tasty and so good for you. We all fell in love with these and we hope you do also.

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PREP TIME

20 minutes

COOK TIME

10 minutes

INGREDIENTS

Serves: 4

Ingredients

1 lb Lion's Mane Mushroom, chopped
0.666 cup Saltine Crackers, crushed
2 Tbsp Flax Seed Meal
5 Tbsp distilled Water
0.25 cup Vegan Mayo - Primal Kitchen
2 Tbsp Dijon Mustard
1 tsp Old Bay Seasoning
1 tsp Soy Sauce
2 cloves Garlic, minced
0.25 cup Red Onion, minced

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

preheat oven to 450 and begin prepping your ingredients. I like to coarsely chop the lions mane to give it a real lump crab look and feel.
make your flax egg by combining your ground flax and water. Stir together thoroughly and set aside.
combine your remaining ingredients in a large mixing bowl. Add your flax egg to your bowl last giving it plenty of time to form. Combine all your ingredients together.
using a 1/3 cup spoon out your mixture, pack tightly and tap out on a parchment lined making sheet. Bake for 10 minutes or until golden brown and enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	63
Fat:	1 g
Carbohydrates:	10 g
Protein:	3 g
Cholesterol:	0 g
Sodium:	240 mg
Fiber:	3 g
Sugars:	3 g
Sugar Alcohol:	0 g
Calculated per serving.