Whole30 Clam Chowder
While clam chowder originated in the Northeast United States, variations of it are made and served throughout the country. This simple Whole30 Clam Chowder takes inspiration from a traditional New…
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Ghee
- 1 cup1 cup1 cup Onion, diced
- .5 cup.5 cup.5 cup Celery, diced
- .5 cup.5 cup.5 cup Carrots, diced
- 2 Tbsp2 Tbsp2 Tbsp Cassava Flour
- 222 Clams, (10-ounce) cans whole baby
- 1 lb1 lb1 lb Red Skin Potatoes, diced
- 1 cup1 cup1 cup Water
- 1.5 tsp1.5 tsp1.5 tsp Kosher Salt
- .5 tsp.5 tsp.5 tsp Black Pepper
- 1 tsp1 tsp1 tsp Thyme, dried
- 1.25 cups1.25 cups1.25 cups Almond Milk
- 2 Tbsp2 Tbsp2 Tbsp Parsley, chopped and divided, fresh
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Drain clams, reserving juice in a 2-cup measuring cup. You should have about 1 cup juice. Add 1 cup water or enough to make 2 cups liquid. Set aside.
- Heat ghee in a 6-quart (or similar sized) pot over medium heat. Once heated, add diced onion, celery and carrots. Sautu00e9 for 7 to 10 minutes, until veggies are soft and onions translucent.
- Add in cassava flour and stir to evenly coat. Keep stirring for 1 minute, then add diced potatoes and clam juice/water mixture. Increase heat and bring to a boil. Season with salt, pepper and dried thyme. Reduce heat and simmer for 10 to 12 minutes, until potatoes are cooked through.
- Halfway through potatoes cooking, add half the almond milk. Add the rest of the milk when potatoes are almost cooked, along with clams. Cook until heated through, about 5 minutes.
- Stir in 1 tablespoon fresh, chopped parsley. Serve and garnish with additional chopped parsley.
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Coconut Free Egg Free Gluten Free Grain Free Paleo Pescetarian Sugar Alcohol Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 237 |
Fat: | 12 g |
Carbohydrates: | 23 g |
Protein: | 11 g |
Cholesterol: | 18 g |
Sodium: | 726 mg |
Fiber: | 3 g |
Sugars: | 3 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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