Whole30 Korean Beef in Gravy
This set it and forget it crockpot recipe is guaranteed to be a family favorite. This easy weekday meal is perfect for those busy days when the last thing you want to think about is what to make for dinner!
PREP TIME
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COOK TIME
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INGREDIENTS
9
Serves: 12-14
Ingredients
- 3-4 lb3-4 lb3-4 lb Beef Chuck Shoulder Roast, (grass-fed)
- 3 cups3 cups3 cups Beef Bone Broth, OR 1 bag (Bonafide Provisions Beef Bone Broth)
- .5 cup.5 cup.5 cup Coconut Aminos
- 444 Garlic, cloves, minced
- 111 Yellow Onion, large, sliced
- .25 Tbsp.25 Tbsp.25 Tbsp ground Ginger, grated, fresh
- .25-.5 tsp.25-.5 tsp.25-.5 tsp Red Pepper Flakes, (depending on how spicy you want it)
- Salt and Pepper, (Celtic Sea Salt) to taste
- 1-2 Tbsp1-2 Tbsp1-2 Tbsp Arrowroot Powder
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients except for arrowroot to slow cooker. Cook on low for 8 hours.
- Once 8 hours is up, remove the cup of the liquid and place in a bowl. Add in 1 tbsp arrowroot powder and mix until it is completely dissolved.
- Add in slurry and mix until combined, let it sit for about 20 minutes.
- If gravy has not reached desired thickness, repeat step 2 and 3.
- Serve in bowl with cauliflower rice, poached egg, and pickled vegetables. Top with sesame seeds and scallions.
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About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Gluten Free Grain Free Nut Free Paleo Shellfish Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 196 |
| Fat: | 11 g |
| Carbohydrates: | 7 g |
| Protein: | 26 g |
| Cholesterol: | 80 g |
| Sodium: | 482 mg |
| Fiber: | 0 g |
| Sugars: | 4 g |
| Calculated for total recipe. | |
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