Crispy Kale (Edit recipe)

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Meet the easiest dinner side to throw together! Simple, quick, and delicious every single time, this kale recipe is a go-to when I don't know what else to add to my dinner plate. The balsamic gives it a touch of sweetness, it's flavorful from the seasonings, and massaging the ingredients in breaks down the kale so it's not so bitter.

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PREP TIME

5 minutes

COOK TIME

20 minutes

INGREDIENTS

Serves: 2

Ingredients

4 cups Kale, packed, roughly chopped (about 2 bunches)
1 Tbsp Ghee
2 Tbsp Balsamic Vinegar
1 tsp Primal Palate Garlic & Herb Seasoning
1/2 tsp Granulated Garlic
pinch Himalayan Pink Salt
Lemon, wedges, for serving

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 375°F.
Wash kale and dry well.
Add kale to a parchment paper-llined baking sheet.
Add ghee, balsamic, salt, Garlic & Herb Seasoning, and granulated garlic and use both hands to massage into the kale so it's fully and evenly coated.
Spread kale out evenly on baking sheet (it's fine if it's overlapping).
Place into oven for 20 minutes.
Remove and serve with a squeeze of lemon!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	277
Fat:	13 g
Carbohydrates:	33 g
Protein:	11 g
Cholesterol:	18 g
Sodium:	648 mg
Fiber:	11 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated per serving.