Cosmic Brownie Protein Cups
NO BAKE, super simple and made with only high quality ingredients. They're gluten & dairy free, and refined sugar free too
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
9
Serves: 10
Ingredients
- 1 cup1 cup1 cup Almond Flour
- 0.25 cup0.25 cup0.25 cup Flaxseed Meal
- 2 Tbsp2 Tbsp2 Tbsp Cacao Powder, Raw
- 3 Tbsp3 Tbsp3 Tbsp Chocolate Protein Powder
- 0.25 cup0.25 cup0.25 cup Medjool Date Syrup
- 0.333 cup0.333 cup0.333 cup Peanut Butter
- 0.25 cup0.25 cup0.25 cup Almond Milk
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 0.5 cup0.5 cup0.5 cup Dark Chocolate Chips
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix dough together and pour into muffin tin lined with parchment paper (I got 10).
- Press dough down then pour melted dark chocolate overtop, and top with dye free sprinkles
- Place in the freezer for an hour to set. Peel off liners and enjoy! Keep stored in the fridge
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Other Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 192 |
| Fat: | 12 g |
| Carbohydrates: | 15 g |
| Protein: | 8 g |
| Cholesterol: | 0 g |
| Sodium: | 43 mg |
| Fiber: | 3 g |
| Sugars: | 8 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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