Pumpkin Cream Cheese Muffins
Move over Starbucks - these pumpkin cream cheese muffins have a third of the carbs and fat, no refined sugar, and still manage to taste just as good!
These may be one of my favorite muffins yet - they are so soft and full of flavor!
Ingredients
- 1 whole1 whole1 whole Egg
- 0.5 cup0.5 cup0.5 cup Pumpkin Purée
- 2 Tbsp2 Tbsp2 Tbsp Applesauce, Unsweetened
- 0.25 cup0.25 cup0.25 cup Classic Monkfruit Sweetener (with Erythritol) - Lakanto

- 1 tsp1 tsp1 tsp Pure Vanilla Extract

- 0.5 cup0.5 cup0.5 cup Oat Flour

- 0.25 cup0.25 cup0.25 cup Almond Flour

- 0.5 tsp0.5 tsp0.5 tsp Baking Soda
- 0.5 tsp0.5 tsp0.5 tsp Baking Powder

- 0.25 tsp0.25 tsp0.25 tsp Sea Salt

- 1.5 tsp1.5 tsp1.5 tsp Pumpkin Pie Spice

- 2 oz2 oz2 oz Cream Cheese, Full Fat
- 1 Tbsp1 Tbsp1 Tbsp Powdered Monkfruit Sweetener - Lakanto

Cream Cheese filling
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix dry ingredients together and then add wet ingredients (up until cream cheese) and mix.
- Into a muffin lined tin, fill each muffin 3/4 of the way with the batter.
- Mix your softened cream cheese and powdered sugar in a small bowl and dollop about 1 tsp in each muffin. Swirl together with a knife.
- Bake at 350 for 25 min. Let cool in tin for at least 5 minutes before transferring to a wire rack to finish cooling.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Goods Coconut Free Cupcakes & Muffins Desserts Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 102 |
| Fat: | 4 g |
| Carbohydrates: | 22 g |
| Protein: | 3 g |
| Cholesterol: | 0 g |
| Sodium: | 178 mg |
| Fiber: | 2 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




Leave a Reply
You must be logged in to post a comment.