Meatball Chow Mein (Edit recipe)

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This is a fun chow mein recipe that uses hearts of palm noodles and a sugar-free teriyaki sauce. It's Whole30 and Paleo compatible.

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PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

22

Serves: 6

Ingredients

chow mein

2 lb Ground Pork
9 cloves Garlic, minced
2 Tbsp Ginger Root, minced
.25 cup Cilantro, roughly chopped
4 whole Green Onion (Scallion), thinly sliced
16 oz Frozen Vegetables, frozen stir fry vegetables
24 oz Hearts of Palm, packages Palmini angel hair
1 tsp Sea Salt
.25 tsp Black Pepper
1 Tbsp Avocado Oil
1-2 pinch Sesame Seeds

teriyaki sauce

.75 cup Coconut Aminos
1.25 cup Pineapple Juice
1 clove Garlic, minced
1 tsp Ginger Root, minced
1 Tbsp Rice Vinegar
2 tsp Sesame Oil
1 tsp Fish Sauce
2 tsp Tapioca Starch, aka tapioca flour
2 tsp Water

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a small saucepan, combine the coconut aminos, pineapple juice, 1 minced garlic clove, 1 teaspoons of ginger, rice vinegar, sesame oil, and fish sauce. Bring to a boil.
In a small dish, combine the tapioca flour and the water to make a slurry.
Whisk the slurry into the boiling sauce mixture. Continue whisking until the sauce thickens. Remove from the heat and set aside.
In a medium bowl, combine the pork, 5 minced garlic cloves, 1 tablespoon minced ginger, cilantro, green onion, 1 teaspoon sea salt, and pepper.
Mix thoroughly until all ingredients are evenly distributed.
Use a spring-loaded ice cream scoop to form the pork mixture into meatballs.
To bake the meatballs in the oven, preheat the oven to 400 degrees. Place the meatballs on a parchment-lined sheet pan and bake for 17-20 minutes.
To bake the meatballs in an air fryer, place the meatballs in the basket and cook at 370 degrees for 8-10 minutes.
In a large saute pan on medium heat, add the avocado oil, 4 minced garlic cloves, and 1 tablespoon minced ginger.
Saute for about 30 seconds until the mixture is fragrant.
Add 1/2 cup teriyaki sauce and the frozen stir fry vegetables.
Cook until vegetables are warm, about 7-10 minutes.
Add in the noodles and the remainder of the teriyaki sauce. Cook for 5-7 additional minutes.
Top the chow mein with sesame seeds and meatballs.
Serve in bowls. Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	661
Fat:	45 g
Carbohydrates:	34 g
Protein:	26 g
Cholesterol:	107 g
Sodium:	1563 mg
Fiber:	1 g
Sugars:	19 g
Sugar Alcohol:	0 g
Calculated per serving.