Air Fryer Pork Chops (Edit recipe)

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I am a big fan of pork chops, and cooking them in the oven helps keep them juicy. This marinade gives the pork chops extra flavor, and it’s super easy to make. I used pork chops that were about an inch thick. If you use pork chops that are any thinner, you won’t want to cook them for the recommended amount. If you’re looking for an easy weeknight meal that can be made in under 15 minutes, this recipe is for you. For a complete meal, prepare your favorite veggie before you begin cooking the pork chops.

PREP TIME

5 minutes

COOK TIME

15 minutes

INGREDIENTS

4

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a small bowl, whisk together the coconut aminos, honey, and minced garlic.
  2. Add the pork chops to a container with a lid. Pour the marinade over the pork chops. Over the container and place it in the refrigerator for 24 hours.
  3. After marinating the pork chops, preheat the air fryer at 400 degrees for 5 minutes. Add the pork chops to the basket in a single layer and cook for 10-12 minutes.
  4. Serve with your favorite vegetable side.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:595
Fat:32 g
Carbohydrates:29 g
Protein:44 g
Cholesterol:130 g
Sodium:1111 mg
Fiber:0 g
Sugars:24 g
Calculated per serving.
Autoimmune Protocol Dairy Free Egg Free Gluten Free Grain Free Meat Nightshade Free Nut Free Paleo Shellfish Free Specific Carbohydrate Diet

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