High Protein Pumpkin Pie Cups (Edit recipe)

106 recipes
|
15 followers

These high protein, pumpkin pie cups are the perfect sweet treat that you can indulge in, and it has nutritional benefits for your body! I love one dessert has ingredients in it that are good for you, but also taste like dessert. These pumpkin pie cups are just that!

save

PREP TIME

5 minutes

COOK TIME

15 minutes to 18 minutes

INGREDIENTS

Serves: 6

Ingredients

0.333 cup Pumpkin Purée
0.333 cup Plain Greek Yogurt
0.25 cup Vanilla Protein Powder
0.333 cup Agave Nectar (Syrup)
1 Tbsp Pumpkin Pie Spice
6 whole Original Oreo, Pumpkin Pie JoJos

Shop This Recipe

Shopping on FoodSocial supports our recipe creators and trusted brands.

Get Ingredients with

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat your oven to 350.
In a mixing bowl, add an all ingredients, except Oreos. Whisk together until your batter forms. Set aside!
In a muffin pan, line it with six cupcake liners. Place the Oreo at the bottom of the cupcake liners. Poor pumpkin pie batter over Oreos muffin pan in the oven. Bake for 15 to 18 minutes, or until the pumpkin pie has set.
Removed from the oven, let it cool and top with whipped cream. Enjoy.!

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	270
Fat:	8 g
Carbohydrates:	43 g
Protein:	9 g
Cholesterol:	2 g
Sodium:	185 mg
Fiber:	2 g
Sugars:	30 g
Calculated per serving.