Smothered Pork Chops with Thyme (Edit recipe)

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An easy to make dinner in one pan with a flavorful gravy and tender pork chops. It's gluten and dairy-free if needed but you would never know it.

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PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

12

Serves: 4

Ingredients

1 cup Beef Broth, unsalted (Beef Stock or Bone Broth can be used)
2 Tbsp Milk, Milk/Non-dairy
2 tsp Gluten-Free Flour, preferably without xanthan gum or cornstarch, or arrowroot flour
2 tsp Dijon Mustard
.5 tsp Salt
.25 tsp Black Pepper, Freshly Ground, Freshly Ground
8 Pork Chop, center cut loin pork chops (Can use bone in pork chops )
.5 tsp Paprika
.25 tsp Thyme, dried ( Can substitute in .5 tsp of fresh thyme)
4-5 Tbsp Olive Oil
1 cup Onion, coarsely chopped
1 Tbsp Parsley, Fresh, minced, Fresh

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a small bowl combine 1/4 cup of beef broth, milk, flour, mustard, salt, and pepper; stir until combined and set aside.
Sprinkle each side of the pork chop with paprika and thyme.
Heat a large non-stick skillet with olive oil. Add half of the pork chops to the pan and saute on each side until it's lightly browned and cooked through. Remove pork from the pan and repeat with remaining pork.
Reduce the heat and add the chopped onion, you can add a bit more olive oil to the pan if needed. Saute until the onions are lightly golden and soft.
Add the remaining 3/4 cup of beef broth and bring to a boil.
Add in the milk mixture, stirring with a whisk.
Add in the cooked pork chops including the juices that have collected from the plate they were resting on. Turn the pork chops to coat them in the sauce, cook for 1 -2 minutes.
Sprinkle with minced fresh parsley.

Notes

Store leftovers covered in the refrigerator for up to 3 days. Re-heat gently in a skillet on the stovetop, add a bit more beef broth or water if necessary. Gluten-Free option: Use tapioca, cornstarch, or arrowroot starch in place of the all-purpose flour. Dairy-Free option: You can use unsweetened plain almond milk.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	621
Fat:	46 g
Carbohydrates:	2 g
Protein:	47 g
Cholesterol:	131 g
Sodium:	436 mg
Fiber:	0 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated per serving.