Tuna & Tomato Pasta
I've been making this Tuna & Tomato Pasta recipe on repeat. It's great for a simple weeknight dinner and is TRULY ready in less than 30 minutes. Made using a few pantry staples, it's become a go-to for me during a busy week. It's all made in one skillet, aside from boiling the pasta, so cleanup is easy breezy.
The best part? The leftovers are protein-packed and incredibly satisfying as a cold pasta lunch.
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Olive Oil

- 2 clove2 clove2 clove Garlic, minced

- 0.25 tsp0.25 tsp0.25 tsp Red Pepper Flakes

- 28 oz28 oz28 oz Whole Peeled Tomatoes, Canned
- 0.5 tsp0.5 tsp0.5 tsp Kosher Salt

- 0.25 tsp0.25 tsp0.25 tsp Black Pepper

- 10 oz10 oz10 oz Tuna, Canned
- 8 oz8 oz8 oz Spaghetti, or pasta of your choice

- 0.25 cup0.25 cup0.25 cup Parsley, Flat Leaf, chopped

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Bring water to a boil in a large pot to cook spaghetti or pasta. Salt water and cook pasta according to package directions. Drain and set aside.
- Heat olive oil in a large skillet or 3.5-quart braising pan. Cooking on medium, add in 2 minced garlic cloves and ¼ teaspoon red pepper flakes. Stir with a wooden spoon to keep moving, cooking for about 1 minute.
- Carefully pour in 28-ounces canned whole, peeled tomatoes. Use the wooden spoon or a fork to break apart the whole tomatoes. Reduce heat to low, if needed, to keep tomatoes from splattering.
- Once tomatoes are broken up, season with ½ teaspoon kosher salt and ¼ teaspoon black pepper. Bring to a simmer and cook for about 5 to 7 minutes.
- Add 10 ounces canned tuna (2 cans) and add into the tomato sauce with liquid. Break up the tuna into chunks and stir the liquid into the sauce. Return to a simmer and cook for about 3 minutes.
- Stir in the cooked pasta and toss to combine. Once pasta is just heated, sprinkle on flat-leaf parsley and serve.
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About This Recipe
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Coconut Free Dairy Free Egg Free Entrées Nut Free Pescetarian Seafood Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 301 |
| Fat: | 7 g |
| Carbohydrates: | 49 g |
| Protein: | 10 g |
| Cholesterol: | 3 g |
| Sodium: | 364 mg |
| Fiber: | 5 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
One response to “Tuna & Tomato Pasta”
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Pure comfort food here! Looks fabulous.