Watermelon Colada (Edit recipe)

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This refreshing summer smoothie is perfect for an afternoon treat. This is so tasty and sweet. It’s naturally hydrating for your kiddos and it’s packed with healthy fats!

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

4

Serves: 1

Ingredients

0.5 cup Watermelon
0.5 cup Strawberries
4 fl oz Coconut Milk
1 Tbsp Pumpkin Seeds

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add all of your ingredients into a blender. Blend until the smoothie is creamy.
Add to their favorite cup. Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	337
Fat:	26 g
Carbohydrates:	17 g
Protein:	10 g
Cholesterol:	0 g
Sodium:	4 mg
Fiber:	3 g
Sugars:	12 g
Sugar Alcohol:	0 g
Calculated for total recipe.