Peach Colada
Forget the original, let’s try a peach colada. Your kids will love this refreshing smoothie that’s packed with all kinds of good things. This one was a winner in our house!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
4
Serves: 1
Ingredients
- 0.5 cup0.5 cup0.5 cup Peaches
- 0.5 cup0.5 cup0.5 cup Strawberries
- 4 fl oz4 fl oz4 fl oz Coconut Milk
- 0.25 cup0.25 cup0.25 cup Cottage Cheese
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In your blender, add all of your ingredients. Blend until smooth and creamy. Enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Beverages Egg Free Gluten Free Grain Free Keto Nightshade Free Nut Free Pescetarian Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 349 |
| Fat: | 23 g |
| Carbohydrates: | 23 g |
| Protein: | 7 g |
| Cholesterol: | 10 g |
| Sodium: | 188 mg |
| Fiber: | 2 g |
| Sugars: | 18 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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