Rainbow Veggie Stir Fry (Edit recipe)

145 recipes
|
193 followers

This vibrant soba noodle and rainbow veggie stir fry is packed with colorful bell peppers, purple cabbage, carrots, and edamame, all tossed in a creamy peanut butter soy sauce. Quick to make and full of flavor, it’s a colorful, nutrient-rich dinner that’s perfect for busy weeknights. A satisfying plant-based meal with plenty of crunch and savory-sweet goodness.

Share

Save

PREP TIME

10 minutes

COOK TIME

10 minutes

INGREDIENTS

11

Serves: 4

Ingredients

2 cups Buckwheat Soba Noodles (100% buckwheat)
0.5 cup Red Cabbage, shredded or thinly sliced
0.5 cup Edamame (Soybeans)
0.25 cup Red Bell Pepper, thinly sliced
0.25 cup Yellow Bell Pepper, thinly sliced
0.25 cup Green Bell Pepper, thinly sliced
0.25 cup Carrots, shredded
0.25 cup Soy Sauce, can sub tamari or coconut aminos
0.25 cup Water
1 Tbsp Peanut Butter
1 tsp Sesame Oil, can sub olive or avocado oil

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Cook the soba noodles according to the package instructions.
Heat a large frying pan on medium with the sesame oil.
Slice or shred all the veggies and put them into the frying pan, and cook for 4 minutes, stirring occasionally.
In a small mixing bowl, combine the soy sauce, water, and peanut butter and whisk together until smooth.
Pour the sauce into the frying pan and gently toss to combine.
Place a lid on the pan and allow the stir-fry to steam until the veggies are fork-tender.
Remove from the heat and, if desired, top with chopped peanuts and sesame seeds. Enjoy!

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	511
Fat:	6 g
Carbohydrates:	100 g
Protein:	18 g
Cholesterol:	0 g
Sodium:	964 mg
Fiber:	2 g
Sugars:	2 g
Sugar Alcohol:	0 g
Calculated per serving.