Pumpkin Cookie Smoothie (Edit recipe)

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this tasty fall smoothie is the perfect drink for your baby. Because of the date and pumpkin, it helps with their digestion, going to the bathroom and also has a ton of fat and carbs in it as well.

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

5

Serves: 1

Ingredients

4 - 5 whole Medjool Dates
0.25 cup Cashews, Raw
0.25 cup Pumpkin Purée
4 fl oz Oat Milk, Organic
1 - 2 fl oz Water

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In your blender, add all the ingredients and blend until perfectly smooth. Pour into their desire cup, and let them enjoy..

Notes

The ice water is just to make it a little bit thinner because oat milk can get thick.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	685
Fat:	14 g
Carbohydrates:	144 g
Protein:	11 g
Cholesterol:	0 g
Sodium:	50 mg
Fiber:	15 g
Sugars:	118 g
Sugar Alcohol:	0 g
Calculated for total recipe.