cinnamon roll protein puppy chow (Edit recipe)

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a cinnamon roll, a snickerdoodle, & a coffee cake walk into a bar…& somehow turn into cinnamon roll protein puppy chow 😮‍💨✨

this one has that warm, sweet, deeply comforting cinnamon-bakery aroma — like all your favorite cozy treats packed into one wildly snackable (but still nutritious) mix.

never not giving a classic a healthier glow-up: gluten-free, protein-boosted, & lower sugar — because snack mix can do better 💪

this version brings two cinnamon cereals, two BTR cinnamon bars, plus snickerdoodle-flavored chocolate hearts, all tossed in creamy vanilla-cinnamon goodness for maximum cozy vibes.

sweet, buttery, spiced, & dangerously easy to keep grabbing handfuls of 🤍🍥

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PREP TIME

5 minutes

COOK TIME

30 minutes

INGREDIENTS

11

Serves: 48

Ingredients

1 cup Almond Butter
0.5 cup Sugar-Free White Chocolate Chips
0.5 cup Almond Butter Cups - B.T.R. Nation, I used the snickerdoodle almond butter cups
8 oz Cinnamon Toast Protein Cereal - Catalina Crunch
8 oz Grain-Free Cereal, Cinnamon - Lovebird
2 Cinnamon Cashew Crunch Protein + Superfood Bar - B.T.R. Nation
2 Cinnamon Cookie Dough Superfood Bar - B.T.R. Nation
1 cup Vanilla Protein Powder - Be Well by Kelly
1 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto
1 Tbsp Cinnamon, Ground
0.25 tsp Sea Salt

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

to a saucepan, melt almond butter, white chocolate chips, & dark chocolate snickerdoodle hearts over low heat.
to a large bowl, add cereals & BTR bars, then pour melted mixture over top & combine.
pour onto a lined baking sheet & refrigerate for 20-30 minutes.
add puppy chow, protein powder, golden monk fruit, cinnamon & salt to a giant plastic bag or a giant bowl; mix well.
freeze for at least 30 minutes & store puppy chow in the freezer.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	65
Fat:	4 g
Carbohydrates:	3 g
Protein:	4 g
Cholesterol:	1 g
Sodium:	46 mg
Fiber:	2 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.