Paleo Hash Browns
These paleo hash browns are the key piece you are missing to make a classic breakfast on the paleo diet. There is nothing that defines the all american breakfast like a couple of eggs over easy, a side of bacon or sausage and some hash browns. These are made with green plantains and they fry up crisp and delicious just like regular potato hash browns.
Ingredients
- 2 whole2 whole2 whole Plantain, grated
- 3 Tbsp3 Tbsp3 Tbsp Avocado Oil
- 0.5 tsp0.5 tsp0.5 tsp Salt
- .5 tsp.5 tsp.5 tsp Black Pepper
Shop This Recipe
Shopping on FoodSocial supports our recipe creators and trusted brands.Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Start by peeling your plantains and shredding them with a grater for a classic hash brown.
- Heat a skillet over medium high heat and add your avocado oil.
- When the pan is good and hot, toss in the shredded plantains and spread them out in a thin layer. Add salt and pepper to your tasting and cook on one side about 5-7 minutes, until the plantains have developed a golden brown crust and slide around easily in the pan.
- Use a spatula to flip the hash browns over to the other side. Season with salt and pepper to taste on this side and cook another 5-7 minutes.
- Serve and enjoy these great paleo hash browns.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free Egg Free FODMAP Free GAPS Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Plant Based Shellfish Free Vegan Vegetarian Whole30This is our estimate based on online research. | |
Calories: | 154 |
Fat: | 14 g |
Carbohydrates: | 6 g |
Protein: | 1 g |
Cholesterol: | 0 g |
Sodium: | 357 mg |
Fiber: | 0 g |
Sugars: | 3 g |
Calculated per serving. |
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.