Bone Broth + Seafood Paella
The word paella comes from the Latin word for shallow pan, which is the type of pan used to make this dish. Paella was introduced in Spain and was originally touted as a farmer’s food. It was a hearty meal for farmers and is a great post-workout meal. This is a wonderful dish to make for a large group!
PREP TIME
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COOK TIME
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INGREDIENTS
19
Serves: 8
Ingredients
- 6 cloves6 cloves6 cloves Garlic, peeled
- 111 Onion, chopped
- 111 Bell Pepper, red or green, seeded and chopped
- 101010 Saffron, threads
- 111 Thyme, Tbsp
- 2 tsp2 tsp2 tsp Paprika, sweet
- 2 tsp2 tsp2 tsp Smoked Paprika
- 111 Crushed Tomatoes, canned
- Sea Salt, and cracked pepper
- .5 Tbsp.5 Tbsp.5 Tbsp Extra Virgin Olive Oil
- 111 Chorizo, dried, sliced
- 333 Boneless Skinless Chicken Thigh, chopped
- 1.5 cups1.5 cups1.5 cups Cauliflower Rice (click for recipe), arborio rice or
- .25 cup.25 cup.25 cup Sherry (wine)
- 2.5 cups2.5 cups2.5 cups Chicken Bone Broth, (Bonafide Provisions)
- 2 lb2 lb2 lb Mussels, cleaned
- 2 lb2 lb2 lb Raw Shrimp, prawns peeled
- .5 cup.5 cup.5 cup Green Peas, thawed, frozen
- Parsley, flat-leaf leaves for topping
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- To make the tomato sauce, place the garlic, onion, bell pepper, saffron, thyme, sweet and smoked paprika, tomatoes, salt and pepper in a food processor and blend until smooth. Set aside.
- Heat the oil in a large skillet. Add the chorizo and cook for 2 minutes.
- Add the chicken and cook for 3 more minutes or until browned.
- Add the rice and cook, stirring for 1 minute.
- Add the vinegar and cook for 1 minute. Add in the tomato sauce and chicken bone broth and bring to a boil.
- Push the mussels and the prawns into the rice and reduce the heat to low. Cook for 15 minutes without stirring. Increase the heat and cook for another 3 minutes.
- Remove the paella from the heat, top with the peas, cover with aluminum foil and set aside for 15 minutes or until most of the liquid is absorbed. Top with parsley before serving.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nut Free Paleo Seafood Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 428 |
| Fat: | 14 g |
| Carbohydrates: | 35 g |
| Protein: | 44 g |
| Cholesterol: | 184 g |
| Sodium: | 923 mg |
| Fiber: | 3 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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