Coconut Matcha Panna Cotta
Here’s a 6-ingredient AIP (which means dairy, soy, nut and refined sugar free) coconut-based dessert that will be your new favorite treat. It’s perfect anytime of the year as it’s made from pantry staples! This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP) and paleo diets.
Ingredients
- 14 oz14 oz14 oz Coconut Milk, 1 can, or 1 3/4 cups
- 14 oz14 oz14 oz Coconut Cream, 1 can, or 1 3/4 cups
- 3/4 cup3/4 cup3/4 cup Honey
- 1 Tbsp1 Tbsp1 Tbsp Grass Fed Gelatin
- 1/4 tsp1/4 tsp1/4 tsp Salt
- 2 Tbsp2 Tbsp2 Tbsp Matcha Green Tea Powder
Optional Garnish
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat the coconut milk, cream, and honey in a saucepan until hot but not boiling.
- Slowly sprinkle the gelatin over the hot mixture while stirring to avoid lumps. It helps to use a whisk.
- Once the mixture is totally combined, remove from the heat. Slowly sprinkle the salt and matcha powder over the hot mixture while stirring to avoid lumps. It helps to use a whisk.
- Carefully pour the coconut mixture into a small casserole dish (8-10 ramekins or 4-6 stemless wine glasses).
- Cover then set aside in refrigerator for about 4 hours or until firm and chilled. Garnish and then serve.
Notes
Take care not to boil the coconut milk/cream or gelatin. They will separate if boiled.
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About This Recipe
Show nutritional information
Autoimmune Protocol Dairy Free Desserts Egg Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Shellfish Free Specific Carbohydrate Diet Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 288 |
Fat: | 19 g |
Carbohydrates: | 27 g |
Protein: | 1 g |
Cholesterol: | 0 g |
Sodium: | 81 mg |
Fiber: | 1 g |
Sugars: | 25 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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