Coconut Matcha Panna Cotta (Edit recipe)

Head Shot:Beth Chen
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Here’s a 6-ingredient AIP (which means dairy, soy, nut and refined sugar free) coconut-based dessert that will be your new favorite treat. It’s perfect anytime of the year as it’s made from pantry staples! This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP) and paleo diets.

PREP TIME

5 minutes

COOK TIME

7 minutes

INGREDIENTS

10

Serves: 8

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Heat the coconut milk, cream, and honey in a saucepan until hot but not boiling.
  2. Slowly sprinkle the gelatin over the hot mixture while stirring to avoid lumps. It helps to use a whisk.
  3. Once the mixture is totally combined, remove from the heat. Slowly sprinkle the salt and matcha powder over the hot mixture while stirring to avoid lumps. It helps to use a whisk.
  4. Carefully pour the coconut mixture into a small casserole dish (8-10 ramekins or 4-6 stemless wine glasses).
  5. Cover then set aside in refrigerator for about 4 hours or until firm and chilled. Garnish and then serve.

Notes

Take care not to boil the coconut milk/cream or gelatin. They will separate if boiled.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:288
Fat:19 g
Carbohydrates:27 g
Protein:1 g
Cholesterol:0 g
Sodium:81 mg
Fiber:1 g
Sugars:25 g
Sugar Alcohol:0 g
Calculated per serving.
Autoimmune Protocol Dairy Free Desserts Egg Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free

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