Shrimp Noodle Bowls
One-pan meals are my favorite for easy meal prep or busy weeknight meals. Nothing is better than having a meal in under 30 minutes with veggies, protein, healthy fats, and lots of flavors.
This meal is made even easier by purchasing a bag of broccoli slaw and pre-cut mushrooms. Less prep means less time in the kitchen. I think we can all use shortcuts to add a little more time back into our day.
Ingredients
Asian Dressing
- 0.5 cup0.5 cup0.5 cup Coconut Aminos
- 0.25 cup0.25 cup0.25 cup Rice Vinegar
- 0.25 cup0.25 cup0.25 cup Avocado Oil
- 1 Tbsp1 Tbsp1 Tbsp Sesame Oil
- 2 cloves2 cloves2 cloves Garlic, minced
- 2 tsp2 tsp2 tsp Ginger Root, minced
- 4 whole4 whole4 whole Medjool Dates, soaked in boiling water for 10 minutes
Shrimp Noodle Bowls
- 12 oz12 oz12 oz Hearts of Palm Spaghetti
- 10 oz10 oz10 oz Broccoli Slaw
- 8 oz8 oz8 oz white, raw Mushrooms, sliced
- 1 lb1 lb1 lb Raw Shrimp, peeled and deveined
- 3 cloves3 cloves3 cloves Garlic, minced
- 1 Tbsp1 Tbsp1 Tbsp Ginger Root, minced
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil
- 1 tsp1 tsp1 tsp Sea Salt
- 3 whole3 whole3 whole Green Onion (Scallion), thinly sliced
- 0.25 cup0.25 cup0.25 cup Cilantro, roughly chopped
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Drain the water from the dates. Add the coconut aminos, rice vinegar, avocado oil, sesame oil, garlic, ginger, and dates to a high-speed blender or jar wide enough to fit your immersion blender.
- Blend everything well, about 3-4 minutes. The dressing should emulsify, and the dates should be smooth. Set aside.
- In a large sauté pan on medium heat, add the avocado oil, garlic, and ginger. Sauté until fragrant, about 2-3 minutes. Stir occasionally to keep the mixture from burning.
- Add the mushrooms and cook for about 5 minutes, stirring often.
- Add the broccoli slaw, shrimp, hearts of palm noodles, and sea salt.
- Continue cooking until the shrimp are pink, and the slaw is softened- about 7-10 minutes.
- Remove the pan from the heat and add the dressing. Toss everything together.
- Top with cilantro and green onions, and enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Seafood Sugar Alcohol Free Whole30This is our estimate based on online research. | |
Calories: | 237 |
Fat: | 15 g |
Carbohydrates: | 13 g |
Protein: | 11 g |
Cholesterol: | 110 g |
Sodium: | 1496 mg |
Fiber: | 1 g |
Sugars: | 9 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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