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Banana Muffins (Paleo, Gluten Free)

  • 104 recipes
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  • 174 followers
These banana muffins are soft and tender with a nutty banana flavor. They're made with almond flour and only sweetened with bananas, plus flavored with warming spices like cinnamon, ginger and nutmeg. This muffin recipe is paleo, gluten free and dairy free.
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Lemon & White Chocolate Chip Muffins g/f

  • 62 recipes
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  • 29 followers
Lemon and white chocolate chip muffins, but let’s make them high-protein and gluten-free!
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Gut Healthy Chicken Tenders

  • 36 recipes
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  • 57 followers
These gut healthy chicken tenders are incredibly tasty and great for your gut.  Combining sourdough starter and a rich fibrous corn milk drink from Maizly.  Mixing these two together makes an almost buttermilk consistency and adding the sourdough bread crumbs as batter makes an additional gut frie...
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Blackberry Atole

  • 65 recipes
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  • 79 followers
Atole is a traditional Mexican beverage made from corn masa that can be enjoyed as a filling breakfast or a comforting evening treat. Because it is thickened with nixtamalized corn, it has a unique heartiness that makes it incredibly satiating. This version features high-fiber blackberries, which ad...
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smoky maple bacon protein snack mix

  • 276 recipes
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  • 579 followers
chex mix - aka the party snack that hits all the flavor notes & EVERYONE loves. my version? let's remove the gluten + sugar, boost it with protein + fiber & make INCREDIBLE flavor combinations. every variation is able to be customized to your preference (peep the notes to see the template I follow!)...
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High Protein Cream Cheese Frosting

  • 379 recipes
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  • 780 followers
When you make a birthday cake, make this high protein frosting so that your kids are getting extra nutrients. This high protein, cream cheese frosting is perfect.
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Egg Salad Stuffed Mini Croissants

  • 289 recipes
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  • 321 followers
After spotting these mini Jalapeno Cheddar croissants, I knew I was stuffing them with egg salad. Mayo, mustard, pickle juice, veg, spicy jalapeno for a little kick, and herbs. Chilled and stuffed inside these delightful croissants. Such an easy snack to whip up!
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High Protein Keto Cottage Cheese Tiramisu Mousse

  • 183 recipes
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  • 75 followers
If cottage cheese dessert could be a quiet reset button, this would be it. Soft, creamy, and loaded with that cozy coffee-shop smell without the sugar spike. This keto cottage cheese tiramisu mousse feels indulgent, sugar free, gluten free, and diabetes friendly, but it still fits right into a low c...
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Cooking with Maizly: A Simple Way to Support Gut Health and Boost Fiber

If you’ve been looking for simple ways to add more fiber to your day, sometimes it’s as easy as swapping the ingredients you already use. One we’ve been loving lately is Maïzly cornmilk. With 8 grams of fiber per 1-cup serving, the original cornmilk is an easy way to add a little extra fibe...
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Primal Palate Joins 3rd Annual Recipe Rumble!

Primal Palate participated in FoodSocial’s third annual Recipe Rumble, featuring three of their products across a collection of game day-ready recipes from FoodSocial creators! Participating creators received a bundle including their Meat & Potatoes seasoning, Steak seasoning and Adobo s...
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Jozo Joins 3rd Annual Recipe Rumble!

Jozo participated in FoodSocial’s third annual Recipe Rumble, featuring their gluten free barrel-aged tamari soy sauce across a collection of game day-ready recipes from FoodSocial creators! Explore the full collection of recipes featuring Jozo products from this campaign, along with a ...
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