sticky chili mango salmon bowl + cucumber chili mango salad
sweet heat lovers, this oneās for YOU. š„š¶ļøš„
bringing all the sweet, spicy, & savory goodness with these sticky chili mango salmon bowls + crunchy chili crisp cucumber salad! crispy seared salmon coated in a sticky mango-chili glaze, paired with a fresh, crunchy cucumber salad & cilantro-lime rice. basically a flavor explosion in every bite!
the perfect balance of sweet heat, fresh crunch, & nourishing goodness. packed with omega-3s, quality protein, fiber, colorful produce, & healthy fats, this bowl is proof that nutrient-dense meals can bring BIG flavor without sacrificing the fun. š¤
Ingredients
cucumber chili mango salad
- 1 cup1 cup1 cup English Cucumber, diced
- 0.5 cup0.5 cup0.5 cup Mango, diced
- 0.5 cup0.5 cup0.5 cup Edamame (Soybeans)
- 0.5 cup0.5 cup0.5 cup Avocado, diced
- 0.25 cup0.25 cup0.25 cup Cilantro, finely chopped
dressing
- 1 Tbsp1 Tbsp1 Tbsp Chili Garlic Crisp - Spice Witch
- 2 Tbsp2 Tbsp2 Tbsp Lime Juice
- 2 Tbsp2 Tbsp2 Tbsp Hot Mango Pineapple Sauce - Hot Sauce Nashville
- 2 Tbsp2 Tbsp2 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Mango Chili Salt Electrolyte Mix - LMNT, or sea salt

sticky chili mango salmon
- 444 crispy seared salmon (click for recipe)
- 2 Tbsp2 Tbsp2 Tbsp Hot Mango Pineapple Sauce - Hot Sauce Nashville
- 1 Tbsp1 Tbsp1 Tbsp Chili Garlic Crisp - Spice Witch
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 2 Tbsp2 Tbsp2 Tbsp Hot Honey - Spice Witch
- 1 Tbsp1 Tbsp1 Tbsp Lime Juice
- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste

- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Mango Chili Salt Electrolyte Mix - LMNT, or sea salt

bowl
- 4 cups4 cups4 cups cilantro-lime cauliflower rice (click for recipe), may sub for hearts of palm rice
- 1 - 4 Tbsp1 - 4 Tbsp1 - 4 Tbsp Cilantro, finely chopped
- 1 - 4 Tbsp1 - 4 Tbsp1 - 4 Tbsp Hot Honey - Spice Witch
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
chili crisp cucumber salad
- to a bowl, toss together all salad ingredients.
- in a separate bowl, whisk together all dressing ingredients.
- add the dressing to the salad, then refrigerate until ready to serve.
sticky chili mango salmon
- combine all ingredients. except the salmon to make the glaze.
- add ~¼ cup of glaze to a bag with salmon filets; marinate for at least 30 minutes or overnight.
- in a cast iron skillet or griddle, add a little fat of choice to the pan & place over medium high heat (~425).
- once heated, add salmon (skin side down) to skillet & brush with remaining glaze.
- cook for 7 minutes, then flip salmon over & cook for an additional 3-4 minutes or until reaches internal temp of 145.
bowl
- make a batch of cilantro-lime cauliflower or palmini rice.
- to build your bowl, add cilantro-lime cauliflower or palmini rice ā chili crisp cucumber salad ā sticky chili mango salmon ā cilantro + hot honey!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers EntrƩes Meat Other Poultry Salads Sauces & Dressings Seafood Side Dishes Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 82 |
| Fat: | 1 g |
| Carbohydrates: | 13 g |
| Protein: | 2 g |
| Cholesterol: | 0 g |
| Sodium: | 869 mg |
| Fiber: | 3 g |
| Sugars: | 8 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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