protein āsnickersā apple salad
love a good ole snickers bar? well, not only have a found a delicious, nutrient-dense dupe of the original candy bar, I made it into a dessert SALAD! šš«š„
packed with a satisfying boost of protein, fiber, & healthy fats to keep you nourished, while fresh apples bring a little extra plant-powered goodness. all the nostalgic candy bar vibes, but with ingredients that give you a little more to feel good about! š¤
ĀIngredients
salted caramel "dressing"
- 0.25 cup0.25 cup0.25 cup Plain Greek Yogurt, or pureed cottage cheese
- 0.25 cup0.25 cup0.25 cup Kefir
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Peanut Butter

- 0.25 cup0.25 cup0.25 cup Prime Protein, Salted Caramel - Equip Foods

- 0.25 cup0.25 cup0.25 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 1 Tbsp1 Tbsp1 Tbsp Apple Pie Spice - Primal Palate

- 1 tsp1 tsp1 tsp Pure Vanilla Extract

- 1 tsp1 tsp1 tsp Organic Maple Extract
- 0.25 tsp0.25 tsp0.25 tsp Vanilla Finishing Salt - Texas Salt Co.

add-ins
- 111 Apples, Honeycrisp, diced
- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp Sacha Inchi Nuts - Imlak'esh Organics, or peanuts
- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp Cacao Nibs, Organic, Raw, or dark chocolate chips
- 1 - 21 - 21 - 2 Superfood Candy Bars - Harken Sweets, I used "the lil' nutty ones" aka snickers dupe
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- in a bowl, combine all ingredients for salted caramel ādressingā.
- dice up an apple, then add into dressing + the superfood fold-ins listed.
- refrigerate for 15-30 minutes & enjoy!
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My Notes:
About This Recipe
Show nutritional information
Baked Fruits Baked Goods Breakfast Cakes Candies Coconut Free Cookies Cupcakes & Muffins Desserts Egg Free Frostings & Toppings Gluten Free Ice Cream Nightshade Free Other Pies Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 163 |
| Fat: | 7 g |
| Carbohydrates: | 10 g |
| Protein: | 19 g |
| Cholesterol: | 3 g |
| Sodium: | 399 mg |
| Fiber: | 5 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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