Pumpkin Cottage Cheese Donuts with Almond Flour
Soft, chewy, and spiced just right, these keto pumpkin cottage cheese donuts with almond flour taste like bakery-style fall donuts without the carbs. Made with real pumpkin puree and cottage cheese for protein, they are gluten free, sugar free, and low carb.
These Pumpkin Cottage Cheese Donuts Are:
- Chewy and soft, like bakery donuts
- High protein and naturally gluten free
- Made with pumpkin puree and warm spices
- Filling with healthy fats and fiber
- Ready in under 20 minutes
- A cozy fall pumpkin spice treat
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Cottage Cheese, full-fat
- 2 Tbsp2 Tbsp2 Tbsp Easy Roasted Pumpkin Puree (click for recipe)
- 111 Egg, large
- 6 Tbsp6 Tbsp6 Tbsp Almond Flour

- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Granular Sugar Substitute - Swerve
- .5 tsp.5 tsp.5 tsp Baking Powder

- .5 tsp.5 tsp.5 tsp Pumpkin Pie Spice

- .25 tsp.25 tsp.25 tsp Cinnamon, Ground

- .125 tsp.125 tsp.125 tsp Salt

- .25 tsp.25 tsp.25 tsp Vanilla Extract, (sugar free)

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat your waffle maker. Plug in your Dash mini waffle maker, using the donut plates, and lightly grease it with a little melted butter or nonstick spray.
- Blend the wet ingredients. Add the pumpkin puree, cottage cheese, egg, and vanilla to a blender or food processor. Blend until the mixture is smooth and creamy.
- Mix in the dry ingredients. Add almond flour, your sweetener, baking powder, pumpkin pie spice, cinnamon, and a pinch of salt. Blend or stir until the batter looks thick and even.
- Cook the donuts. Spoon about 2 teaspoons of batter into the center of the donut shape. Close the lid and cook for 3-4 minutes, until the donuts are golden and set.
- Cool before coating. Transfer the donuts to a wire rack and let them cool for a few minutes. This helps them firm up before dipping in chocolate or rolling in cinnamon sweetener. Makes about 10-12 mini donuts.
Notes
Almond flour makes these keto pumpkin donuts soft, rich, and slightly chewy, just like bakery donuts. Cottage cheese adds protein and moisture without making the batter dense. If the batter feels too thin, add a little more almond flour. These keto donuts cook perfectly in a mini waffle maker or bake in a donut pan at 350°F (175°C) for 15-20 minutes. Store leftovers in an airtight container for up to 5 days in the fridge or freeze for 3 weeks. If you want an easy breakfast rotation for the whole week, Fuel is my set of 50 high-protein keto breakfasts.
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About This Recipe
Show nutritional information
Breakfast Coconut Free Gluten Free Grain Free Keto Nightshade Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 139 |
| Fat: | 12 g |
| Carbohydrates: | 6 g |
| Protein: | 7 g |
| Cholesterol: | 3 g |
| Sodium: | 180 mg |
| Fiber: | 2 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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