Homemade Taco Seasoning for Ground Beef, Chicken and Seafood (Edit recipe)

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This quick homemade keto taco seasoning is my go-to anytime I want bold flavor without the junk. It takes less than 5 minutes to mix up and has zero sugar, starch, or weird fillers. I use this exact blend in my Taco Chicken Casserole and always keep a small jar ready for taco bowls, spiced meats, or casseroles. It’s warm, savory, and just spicy enough with none of the additives that mess with blood sugar.

These Taco Spices Are:

Sugar free, low carb, and gluten free
Easy to double or triple for meal prep
Made with clean pantry spices
Ready in 5 minutes
Bold and flavorful without being too hot

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Original Recipe

PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

9

Serves: 6

Ingredients

1 tsp Chili Powder
1 tsp Smoked Paprika
.5 tsp Cumin, Ground
.5 tsp Garlic Powder
.5 tsp Onion Powder
.25 tsp Oregano, Dried
.25 tsp Black Pepper
.25 tsp Salt, (optional, for meal prep)
.125 tsp Cayenne Pepper, (optional, for heat)

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Measure out all the spices and add to a small jar or bowl.
Stir or shake well until fully blended.
Use about 2 tablespoons per 1 pound of meat.

Notes

If you’re meal-prepping, skip the salt and add it fresh when cooking. This gives you more control, especially for dishes that already include salty ingredients like cheese or broth. To scale the seasoning, use the serving buttons above. It stores well in a sealed jar for up to 6 months.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	4
Fat:	0 g
Carbohydrates:	0 g
Protein:	0 g
Cholesterol:	0 g
Sodium:	101 mg
Fiber:	0 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated per serving.