AIP ‘Chocolate’ Donuts with Berry Glaze (Paleo Option)
If you are looking for a fudgey treat, you need to try these AIP ‘Chocolate’ Donuts with a berry glaze. It’s a decadent treat with a pretty pink glaze and topping made to fit the autoimmune protocol diet but with paleo options.
Ingredients
Donuts
- 1 cup1 cup1 cup Beth Blends Grain Free Flour Blend (8 oz bag)
- 1/4 cup1/4 cup1/4 cup Carob Powder, (Cacao Powder or cocoa powder is a good substitute)
- 1/2 cup1/2 cup1/2 cup Banana, mashed
- 1/3 cup1/3 cup1/3 cup Honey
- 1 tsp1 tsp1 tsp Vanilla Extract
For the AIP/Paleo Glaze
- 2 Tbsp2 Tbsp2 Tbsp Organic Coconut Butter, (please note that using coconut butter mean that the recipe is no longer coconut or nut free)
- 2 Tbsp2 Tbsp2 Tbsp Haskap Berry Juice, (or another dark purple juice)
- 1 Tbsp1 Tbsp1 Tbsp Pure Maple Syrup, or honey
- 1/4 tsp1/4 tsp1/4 tsp Vanilla Extract, or 1/8 teaspoon Vanilla Powder
Coconut Free Berry Glaze (Dairy and Coconut Free option)
- 1 cup1 cup1 cup Grain-free Powdered Sugar
- 2 tsp2 tsp2 tsp Haskap Berry Juice, (or another dark purple juice)
- 1/2 tsp1/2 tsp1/2 tsp Vanilla Extract
Topping
- Freeze Dried Strawberries, crushed
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to 350 degrees.
- Grease donut pan then set aside.
- To make the donuts, combine the flour, carob powder, banana, honey and vanilla extract in a large mixing bowl until smooth.
- Spoon the batter into donut pan or pipe into pan using a plastic bag. Then place in the oven for about 12 minutes.
- Remove from the oven, place the donuts on a wire rack and let cool.
- While the donuts are cooling, make the glaze. To make the AIP Berry Glaze, combine the maple syrup, coconut butter, juice in a bowl and heat in the microwave for 30 seconds. Stir until combined. If you’re using the Coconut Free Berry Glaze, combine the powdered sugar, juice and vanilla extract. Stir until combined.
- Drizzle the glaze over the donuts, then immediately sprinkle the freeze dried strawberries over the wet glaze. Serve.
Notes
Cocoa powder is a good substitute for cacao powder. // Carob is a good substitute for cacao if you are AIP elimination stage. // If you prefer vanilla powder to vanilla extract, you only need 1/2 teaspoon and add with the dry ingredients.
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About This Recipe
Show nutritional information
Breakfast Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Other Pescetarian Plant Based Shellfish Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 265 |
Fat: | 5 g |
Carbohydrates: | 57 g |
Protein: | 1 g |
Cholesterol: | 0 g |
Sodium: | 337 mg |
Fiber: | 2 g |
Sugars: | 32 g |
Calculated per serving. |
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