Baked Kale Chips
Baked kale chips are three ingredients and fifteen minutes, and the only thing separating good ones from sad soggy ones is how dry the kale is when it goes in the oven. Wash it, tear the leaves off the thick stems in big pieces, and then dry it properly — a salad spinner is worth it here. Drizzle with olive oil, sprinkle with sea salt, and bake at 350F for fifteen minutes until they are crisp enough to shatter.
Ingredients
- 1 bunch1 bunch1 bunch Kale
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil, 1-2 Tbsp
- 1 tsp1 tsp1 tsp Sea Salt, 1-2 tsp

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350F. Line a cookie sheet with parchment paper.
- Wash kale and tear off large chunks from the thick stems. Dry with a salad spinner.
- Drizzle kale with olive oil and sprinkle with sea salt.
- Bake for 15 minutes until kale chips are crispy.
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About This Recipe
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Autoimmune Protocol Coconut Free Dairy Free Egg Free FODMAP Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Pescetarian Plant Based Shellfish Free Snacks Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 35 |
| Fat: | 4 g |
| Carbohydrates: | 1 g |
| Protein: | 0 g |
| Cholesterol: | 0 g |
| Sodium: | 586 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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