Baked Kale Chips (Edit recipe)

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Baked kale chips are three ingredients and fifteen minutes, and the only thing separating good ones from sad soggy ones is how dry the kale is when it goes in the oven. Wash it, tear the leaves off the thick stems in big pieces, and then dry it properly — a salad spinner is worth it here. Drizzle with olive oil, sprinkle with sea salt, and bake at 350F for fifteen minutes until they are crisp enough to shatter.

PREP TIME

10 minutes

COOK TIME

15 minutes

INGREDIENTS

3

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 350F. Line a cookie sheet with parchment paper.
  2. Wash kale and tear off large chunks from the thick stems. Dry with a salad spinner.
  3. Drizzle kale with olive oil and sprinkle with sea salt.
  4. Bake for 15 minutes until kale chips are crispy.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:35
Fat:4 g
Carbohydrates:1 g
Protein:0 g
Cholesterol:0 g
Sodium:586 mg
Fiber:0 g
Sugars:0 g
Sugar Alcohol:0 g
Calculated per serving.
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