High-Protein Berry Breakfast Crumble
The secret to hiding the evidence that I bought way too many berries again: make it look intentional.
A cup of mixed berries bakes down with honey and vanilla under a crumble of oats, almond flour, hemp hearts, pumpkin seeds and almond butter. Twenty-five minutes at 350°F, until the berries bubble and the top goes golden. The maple Greek yogurt goes on after, not before.
The cornstarch is the one judgement call. Skip it with firm berries; use it when they are very ripe or frozen, or the bottom turns watery instead of jammy.
Ingredients
- 1 cup1 cup1 cup Mixed Berries, berry layer
- 1 1/2 tsp1 1/2 tsp1 1/2 tsp Honey, berry layer

- 1/4 tsp1/4 tsp1/4 tsp Pure Vanilla Extract, berry layer

- 1 tsp1 tsp1 tsp Cornstarch, optional; berry layer
- 1/4 cup1/4 cup1/4 cup Oats, Rolled, old-fashioned; crumble
- 1/4 cup1/4 cup1/4 cup Almond Flour, crumble

- 2 Tbsp2 Tbsp2 Tbsp Hemp Hearts, crumble
- 1 Tbsp1 Tbsp1 Tbsp Pumpkin Seeds, crumble

- 1 Tbsp1 Tbsp1 Tbsp Almond Butter, crumble

- 1 1/2 tsp1 1/2 tsp1 1/2 tsp Honey, 1-2 tsp; crumble

- 1/2 tsp1/2 tsp1/2 tsp Cinnamon, Ground, crumble

- 1 pinch1 pinch1 pinch Salt, crumble

- 1 cup1 cup1 cup Plain Greek Yogurt, maple yogurt
- 1 1/2 tsp1 1/2 tsp1 1/2 tsp Pure Maple Syrup, 1-2 tsp; maple yogurt

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to 350F. Add the berries to a small baking dish and toss with the honey, vanilla, and the cornstarch if using.
- Mix the oats, almond flour, hemp hearts, pumpkin seeds, cinnamon and salt. Add the almond butter and honey and stir until crumbly. Sprinkle over the berries.
- Bake for 20-25 minutes, until the berries are bubbling and the topping is golden.
- Mix the Greek yogurt with the maple syrup. Divide the crumble between 2 bowls and top each with the maple Greek yogurt.
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About This Recipe
Show nutritional information
Breakfast Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 488 |
| Fat: | 25 g |
| Carbohydrates: | 41 g |
| Protein: | 28 g |
| Cholesterol: | 17 g |
| Sodium: | 281 mg |
| Fiber: | 8 g |
| Sugars: | 16 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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