Balsamic Roasted Brussels Sprouts with Bacon
One of my favorite go-tos is this super simple and flavor-packed roasted brussels dish with crispy bacon, pumpkin seeds, and a balsamic drizzle to bring it all together. It’s a super tasty way to get in those veggies that the entire family will love!
15 minutes
20 minutes to 25 minutes
Difficulty:
Intermediate
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 288 |
| Fat: | 20 g |
| Carbohydrates: | 10 g |
| Protein: | 17 g |
| Cholesterol: | 22 g |
| Sodium: | 187 mg |
| Fiber: | 3 g |
| Sugars: | 2 g |
| Calculated for total recipe. | |
Serves: 4-6
Ingredients
- 1.5-2 lb1.5-2 lb1.5-2 lb Brussels Sprouts, de-stemmed and sliced (1 large bundle)
- 4 pieces4 pieces4 pieces Bacon
- .25.25.25 Red Onion, chopped
- .25 cup.25 cup.25 cup Pumpkin Seeds
- 1-2 Tbsp1-2 Tbsp1-2 Tbsp Balsamic Vinegar
- 1-2 Tbsp1-2 Tbsp1-2 Tbsp Avocado Oil
- Salt and Pepper, to taste
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Toss the brussels sprouts in avocado oil, sea salt, and pepper and roast in a preheated 425F degree oven for for 20-25 minutes until browned and crispy.
- In the meantime, cook up the bacon on the stove top until crispy.
- Remove the bacon and chop it into small pieces. Remove excess bacon grease from the pan, leaving about 1 tbsp.
- Cook up chopped red onion and pumpkin seeds for 3-5 minutes in the pan on the stovetop.
- Once cooked, mix the Brussels sprouts, red onion, pumpkin seeds, and bacon.
- Serve and top with a drizzle of balsamic. Enjoy!
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