Bedtime Cookies (Edit recipe)

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These bedtime cookies are so simple and delicious. They are the perfect treat for your kids before bed. There made with just a handful of ingredients but with foods that will help promote a better nights sleep. Plus, they will think they’re eating dessert and everyone will be happy!

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PREP TIME

5 minutes

COOK TIME

12 minutes to 15 minutes

INGREDIENTS

6

Serves: 6-8

Ingredients

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat your oven to 350 degrees.
In a mixing bowl, add your bananas and mash them. Then add in the oats, peanut butter and cinnamon. Stir together.
Scoop the batter onto a cookie sheet with parchment paper. Place pan in the oven and bake for 12-15 minutes or until golden brown. Let cool.
While the cookies are cooling, melt the chocolate. Stir in olive oil. Drizzle over cookies.
Enjoy!

Notes

Why banana? Banana is rich in natural sleep promoting nutrients, like magnesium and potassium. Why peanut butter? It doesn’t have to be peanut butter, any nut butter works. A healthy fat before bed can help keep their blood sugar stabilized which will promote a better nights rest. Why Oats? Oats contain natural sleep promoting nutrients like magnesium. Why Cinnamon? Cinnamon may help promote a better nights sleep because it helps balance blood sugar levels! Why olive oil? Olive oil is a mild, natural laxative making it beneficial for healthy digestion in children!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	319
Fat:	23 g
Carbohydrates:	30 g
Protein:	10 g
Cholesterol:	0 g
Sodium:	47 mg
Fiber:	7 g
Sugars:	5 g
Sugar Alcohol:	0 g
Calculated for total recipe.