Beet & Walnut Chicken Salad
This is the perfect fall chicken salad! Packed with protein and nutrient dense!
PREP TIME
15 minutes
COOK TIME
—
INGREDIENTS
10
Serves: 1
Ingredients
- 4 oz4 oz4 oz Chicken Breast, Shredded or chopped
- 1 cup1 cup1 cup Beets, Pre-Cooked, Diced
- 0.125 cup0.125 cup0.125 cup Walnuts, Roasted and chopped up
- 0.25 cup0.25 cup0.25 cup Green Onion (Scallion), Sliced
- 0.5 cup0.5 cup0.5 cup Celery, Diced
- 3 Tbsp3 Tbsp3 Tbsp Plain Greek Yogurt
- 0.5 whole0.5 whole0.5 whole Lemon, Juice
- 1 Tbsp1 Tbsp1 Tbsp Parsley, Flat Leaf, Chopped
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Truff Lemon Pepper Aioli, Plain mayonnaise is fine to use
Dressing
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a small bowl, combine all chicken salad ingredients
- In a separate bowl combine all dressing ingredients and mix well
- Pour over the top of the chicken salad and toss together
- Salt and pepper to taste
- Serve on top of a bed of lettuce or on bread
- Enjoy!!
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My Notes:
About This Recipe
Show nutritional information
Entrées Meat Other Poultry Salads Sauces & Dressings Side Dishes Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 498 |
| Fat: | 22 g |
| Carbohydrates: | 41 g |
| Protein: | 35 g |
| Cholesterol: | 76 g |
| Sodium: | 407 mg |
| Fiber: | 10 g |
| Sugars: | 23 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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