Blueberry Banana Walnut Smoothie
Start your day on a delicious note with this simple but superfood-packed blend of blueberries, banana, and walnuts, with a hint of cinnamon! This creamy and flavorful smoothie makes a great quick and easy breakfast or snack to keep you fueled.
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
6
Serves: 1
Ingredients
- 1 whole1 whole1 whole Banana, ripe, peeled, chopped, and frozen (if using fresh, add a handful of ice cubes)
- 0.75 cup0.75 cup0.75 cup Frozen Blueberries
- 1 whole1 whole1 whole Vanilla Protein Powder, 1 scoop (optional)
- 2 Tbsp2 Tbsp2 Tbsp Organic Walnuts
- 0.25 tsp0.25 tsp0.25 tsp Ground Cinnamon
- 0.5 cup0.5 cup0.5 cup Soy Milk, or any non-dairy milk (plus more as needed)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all ingredients to a blender and blend until smooth. Add more milk as needed, until it reaches your desired consistency. Enjoy!
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About This Recipe
Show nutritional information
Breakfast Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Pescetarian Shellfish Free Snacks| This is our estimate based on online research. | |
| Calories: | 444 |
| Fat: | 14 g |
| Carbohydrates: | 56 g |
| Protein: | 29 g |
| Cholesterol: | 0 g |
| Sodium: | 187 mg |
| Fiber: | 10 g |
| Sugars: | 31 g |
| Calculated for total recipe. | |
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