Bone Broth Smoothie
This bone broth smoothie is packed with real-food collagen protein, greens, healthy fats, and fiber. It doesn't get much better than this! You can devour this delicious smoothie in a bowl with toppings OR sip it through a straw (a stainless-steel reusable one of course!)
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
10
Serves: 1
Ingredients
- 2 bunch2 bunch2 bunch Spinach, (handfuls)
- 1 Tbsp1 Tbsp1 Tbsp Cashew Butter, heaping
- 888 Ice Cubes
- 2 Tbsp2 Tbsp2 Tbsp Whole Flax Seed, or Chia Seeds
- 8 oz8 oz8 oz Chicken Bone Broth, (Bonafide Provisions)
- 1/3 cup1/3 cup1/3 cup Kefir
- 1/4 cup1/4 cup1/4 cup Frozen Blueberries
- 1/41/41/4 Avocado
- pinch pinch pinch Vanilla Extract, (1 splash)
- 1/2 tsp1/2 tsp1/2 tsp Ground Cinnamon
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine all of the ingredients in a high-speed blender.
- Blend on high until creamy and smooth.
- Top with fresh berries and your favorite seeds and nut butter.
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My Notes:
About This Recipe
Show nutritional information
Beverages Breakfast Coconut Free Egg Free Gluten Free Grain Free Keto Nightshade Free Shellfish Free Snacks| This is our estimate based on online research. | |
| Calories: | 302 |
| Fat: | 18 g |
| Carbohydrates: | 22 g |
| Protein: | 20 g |
| Cholesterol: | 3 g |
| Sodium: | 373 mg |
| Fiber: | 7 g |
| Sugars: | 5 g |
| Calculated for total recipe. | |
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