brat ball bowls (Edit recipe)

Ingredients

baked beans

• 30 oz White Beans, I used 2 cans of navy beans, drained & rinsed
• 0.5 cup No-Sugar Hickory BBQ Sauce - Yo Mama's Foods
• 0.25 cup Unsweetened Classic Ketchup - Yo Mama's Foods
• 0.25 - 0.5 cup Water
• 2 Tbsp Dijon Mustard
• 2 - 4 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto
• 1 tsp Smoked Paprika
• 0.5 tsp Cowboy Salt - Texas Salt Co., or 1/4 t smoked salt + 1/4 t garlic powder
• 0.25 tsp Black Pepper
• 1 pinch Cayenne Pepper
• 6 - 8 easy baked bacon (click for recipe), crumbled

brat balls

• 2 - 3 oz Chipotle BBQ Kettle Cooked Potato Chips - Siete Foods, or any flavor of siete potato chips
• 0.25 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
• 1 tsp Dry Mustard Powder
• 0.5 tsp Garlic Powder
• 0.5 tsp Onion Powder
• 0.5 tsp Smoked Paprika
• 0.5 tsp Caraway Seed
• 0.5 tsp Fennel Seed
• 0.25 tsp Nutmeg, Ground
• 0.5 tsp Salt and Pepper
• 2 - 4 Tbsp Sauerkraut, finely chopped
• 0.5 lb Ground Pork
• 1 lb Ground Chicken, or turkey
• 0.333 cup Cottage Cheese
• 2 - 3 oz Gouda Cheese, or swiss cheese

horseradish mustard sauce

• 0.5 cup Plain Greek Yogurt
• 1 - 2 Tbsp Dijon Mustard
• 1 - 2 Tbsp Horseradish
• 1 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
• 1 Tbsp Sauerkraut, the brine or juice
• 0.5 tsp Salt and Pepper, to taste

for serving

•  sautéed frozen vegetables (click for recipe), I made peppers & onions
•  Sauerkraut, the fermented kind
•  Sea Salt Kettle Cooked Potato Chips - Siete Foods, or any flavor of siete potato chips