Cabbage and Peas Stir Fry (Edit recipe)

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If your only exposure to Indian food is at Indian Restaurants in the US, you may not have eaten these simple vegetable stir fries that are an everyday staple in an Indian kitchen. These Indian style stir fries are super healthy, nutrient and fiber rich and packed with flavor from spices. They come together really quickly! I like to chop up veggies over the weekend or use frozen veggies so I can make these for busy weekday dinners. You will love loading up your plates with these fresh and yummy veggies!

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PREP TIME

5 minutes

COOK TIME

15 minutes

INGREDIENTS

Serves: 3-4

Ingredients

1 whole Cabbage, small or use half a head if large
1 cup Frozen Peas
0.5 tsp Turmeric Powder
1 tsp ground Coriander
0.5 tsp Ground Cumin
1 tsp Ginger Root, grated or use ginger powder
0.5 tsp Whole Cumin Seed
1 tsp Salt
0.5 whole Lemon
2 Tbsp Avocado Oil

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Chop cabbage into thin slices
Heat oil in a pan to medium and add cumin seeds
Once they start blooming, add turmeric and stir
Add frozen peas and cabbage, and cover the pan for 5 minutes
Remove lid and add the coriander powder, cumin powder , ginger powder and salt
Give it a good stir so the spices coat the veggies and get toasted. You can add a splash of water if they are sticking to the bottom of the pan
Turn off the heat and squeeze the juice of half a lemon over it

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	162
Fat:	9 g
Carbohydrates:	13 g
Protein:	4 g
Cholesterol:	0 g
Sodium:	720 mg
Fiber:	4 g
Sugars:	5 g
Calculated for total recipe.