Chicken Soup
A healthy chicken soup to eat all winter long.
Ingredients
- 1 lb1 lb1 lb Boneless Skinless Chicken Breasts
- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil
- 333 Carrots, Large, Diced
- 333 Celery, stalks, Diced
- .5.5.5 White Onion, Diced
- 222 Russet Potatoes, Diced
- 1 Tbsp1 Tbsp1 Tbsp Garlic, Minced
- 8 cups8 cups8 cups Chicken Broth
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 1 Tbsp1 Tbsp1 Tbsp Parsley
- 1 tsp1 tsp1 tsp Thyme
- 1 tsp1 tsp1 tsp Sage
- 111 Bay Leaf
- Salt and Pepper
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat a large pot to medium-high heat and add 1 tbsp olive oil.
- While the pan is heating, dice all the veggies (carrots, onion, celery, potatoes) into equal-size pieces.
- Add carrots, onion, and celery to the pan and saute for 5 minutes. Then add the minced garlic and the seasonings to the pan and sauté for another 2 minutes.
- Add the chicken broth, chicken, lemon juice, and potatoes to the pan. Bring the soup to a boil and let it cook for another 15-20 minutes.
- If you are using cooked chicken, the soup will be finished when the potatoes are fork-tender. If you are using raw chicken, then the soup will be done when the chicken reaches 160 degrees.
Notes
If you like noodles you can always add them! I love putting Jovial pasta in mine when I am feeling some noodles. // You can always use bone broth for some extra nutrients for your gut. When I do this I use the Conductor from Fond Bone Broth. You can use ALTITUDE for 20% off your order. // Fresh herbs can really enhance the flavor of this soup. This recipe calls for all dried herbs, but if you use fresh, just be sure to double the called for amount.
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About This Recipe
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Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nut Free Paleo Shellfish Free Soups Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 757 |
Fat: | 4 g |
Carbohydrates: | 15 g |
Protein: | 29 g |
Cholesterol: | 57 g |
Sodium: | 428 mg |
Fiber: | 3 g |
Sugars: | 4 g |
Calculated per serving. |
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