Chickpea Chocolate Chip Cookie Dough
Chickpeas are awesome for muscle recovery and here’s why 👇🏼
✅ high in leucine- the precursor to the mTor pathway for muscle building
✅ high in zinc- to support immunosuppression caused by physiological stress
✅ high in protein- for muscle growth
✅ high in iron- to support oxygen delivery to muscles
✅ high in pantothenic acid- to support energy metabolism
Ingredients
- 15 oz15 oz15 oz Chickpeas, rinsed and drained
- 1 Tbsp1 Tbsp1 Tbsp Coconut Flour
- 1 Tbsp1 Tbsp1 Tbsp Coconut Sugar
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Maple Syrup, Pure
- .25 cup.25 cup.25 cup Almond Milk
- 1 Tbsp1 Tbsp1 Tbsp Coconut Oil, melted
- 1 cup1 cup1 cup Oat Flour
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- .5 cup.5 cup.5 cup Dark Chocolate Chips
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine all ingredients except for chocolate chips in a food processor
- Blend until smooth, scraping down the sides as needed
- Stir in any kind of chocolate chips that you like
- Enjoy!
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Desserts Egg Free Gluten Free Nightshade Free Other Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 390 |
Fat: | 16 g |
Carbohydrates: | 51 g |
Protein: | 13 g |
Cholesterol: | 0 g |
Sodium: | 24 mg |
Fiber: | 13 g |
Sugars: | 12 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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