Chocolate Avocado Pudding (paleo)
I ADORE chocolate. When I was homeschooling our son and we were learning the food groups I had a special section for the importance of good chocolate. I think a little a day is healthy, makes you happy, and tastes amazing. This recipe is super easy, has loads of healthy fats, vitamins, and minerals, and is perfect for a hot summer treat.
5 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 171 |
| Fat: | 7 g |
| Carbohydrates: | 24 g |
| Protein: | 4 g |
| Cholesterol: | 0 g |
| Sodium: | 2 mg |
| Fiber: | 4 g |
| Sugars: | 18 g |
| Calculated per serving. | |
Serves: 4
Ingredients
- 2 whole2 whole2 whole Avocado, Ripe, remove seed and skin
- .5 cup.5 cup.5 cup Raw Cacao Powder
- .33 cup.33 cup.33 cup Pure Maple Syrup, Or Honey
- 2 tsp2 tsp2 tsp Pure Vanilla Extract
- 1 tsp1 tsp1 tsp Ground Cinnamon
- .5 cup.5 cup.5 cup Coconut Milk, Full fat
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Put all ingredients into a blender.
- Blend on high for a minute, may have to stir, until creamy.
- Refrigerate for 2 hours or more in sealed glass dish.
- Enjoy
Notes
You can top with cacao nibs, mini chocolate chips, chopped roasted nuts, or fruit.
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