Cider Pork Chops (Paleo) (Edit recipe)

Aloha Healthy Eats

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Pork chops and applesauce are an old favorite, this is an updated spin and a one pan meal.

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PREP TIME

10 minutes

COOK TIME

35 minutes

INGREDIENTS

11

Serves: 3

Ingredients

3 pieces Pork Chop
2 Tbsp Extra Virgin Olive Oil
.5 Onion
20 Potatoes, Baby, Sliced in half
2 cups Green Beans, You can cut in half if you like
.5 cup Vegetable Broth, or Chicken broth
.5 cup Apple Cider, Unsweetened
1 tsp Sea Salt
.5 tsp Italian Seasoning

Drizzle

1 Tbsp Balsamic Vinegar, Aged ones are best

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Heat a large skillet on medium for 2 minutes.
Add oil and pork chops. Let sear for 3 minutes.
Turn over and let sear on the flip side for 2 minutes.
Add remaining ingredients and cover. Turn to medium-low and let cook for 30 minutes.
Check potatoes to ensure they are soft in middle.
Drizzle with aged balsamic vinegar.

Notes

You can finish this in the oven if you like. Bake for 25 minutes on 350 degrees. I love a good quality aged balsamic vinegar. The one I prefer is from Italy and aged 15 years. If you’ve never had one this old it is worth the money. It only takes a little and wow the flavor is so rich and sweet.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	211
Fat:	15 g
Carbohydrates:	11 g
Protein:	9 g
Cholesterol:	22 g
Sodium:	909 mg
Fiber:	3 g
Sugars:	2 g
Sugar Alcohol:	0 g
Calculated per serving.